Find a therapist in Pennsylvania — covered by insurance

Greetings and thank you for stopping by my profile, I am Lidia. In my therapeutic practice, I aim to offer a space to slow down and reconnect with your inner resilience. I provide a warm, nonjudgmental environment where we can explore your experiences, honor your emotions, and build practical strategies that help you feel more grounded and empowered. Whether you’re navigating anxiety, relationship challenges, grief, or a sense of disconnection, my goal is to walk alongside you with empathy and curiosity as you create meaningful, lasting change.

I’m Lindsay, a queer-identified licensed clinical social worker, and I’m really glad you’re here. I work with individuals and couples who want a space to be real—no pressure to have it all figured out. I specialize in supporting individuals navigating life transitions, identity exploration, stress, and anxiety. For couples, I focus on trust issues, parenting dynamics, and fertility-related stress. Together, we’ll work to understand patterns, improve communication, and build a stronger, more connected foundation.

Finding the right therapist is about finding a balance between someone who truly "gets" it and someone who can help you map out the way forward. With over a decade of experience navigating the complexities of the school system—from the classroom to the counseling office and special education therapy—I’ve dedicated my career to being both a safe harbor and a catalyst for growth. My approach is rooted in deep empathy, but I am also firmly goal-oriented. Whether we are navigating a specific diagnosis or a difficult life transition, I believe that therapy should provide you with both a sense of peace and a clear sense of direction.

Areas of Expertise & Passion

Children & Adolescents: I spent ten years working with students facing a wide range of challenges, including autism, anxiety, oppositional defiance disorder (ODD), and emotional disturbances. I understand the unique pressures of the school environment and am passionate about helping kids find their footing and flourish.

Young Adults: The transition into adulthood can feel like navigating without a map. I help young adults build the confidence they need to define their own version of success and tackle the "what comes next" with resilience.

Mothers & Postpartum Support: Motherhood is a profound transformation, often accompanied by overwhelming stressors. I provide a supportive space for postpartum moms and those juggling the relentless demands of family life to find balance, reclaim their identity, and prioritize their mental well-being.

My philosophy: I believe every individual deserves a space where they are fully seen and heard. My mission is to provide that safety while empowering you to reach the milestones that matter most to you.If you’re looking for a partner in your journey toward growth—or a steady hand for your child—I’m here to help. Let’s get to work.

If you've spent a long time handling everything on your own, the idea of opening up in therapy can feel uncomfortable — maybe even a little vulnerable. You might be stuck in your head, second-guessing yourself, or repeating patterns you can't quite break no matter how hard you try. You don't need to have it all figured out before you reach out. You just need a willingness to start, and I'll meet you right there.

Seeking help takes courage. I meet you where you are. I’m good at listening and working to understand you, your situation, and what you want from therapy. You are the expert on you. I’ll work with you to clarify your goals and develop a plan to help you navigate life’s challenges and move toward meaningful change. I work with adolescents and adults experiencing depression, anxiety, stress, and life transitions. I take a culturally competent, client-centered approach that emphasizes collaboration, respect, and practical skill-building. Together, we’ll focus on strategies that support you in meeting your objectives for therapy.

Hi, I'm Maria and I've been in the mental health field for many years with experience in a variety of settings.

I specialize in working with those who are navigating chronic illness, anxiety, depression, life transitions, relationship issues and work-related stress. I work from a holistic approach in that I believe our mind, body and spirit can positively and/or negatively affect the other. I believe everyone is different and as such I work to ensure that the therapeutic strategies used in our sessions are tailored to each client.

I have over twenty years of experience working as a counselor. I believe in taking the time to invest in helping people see their own solutions to their problems. I prefer to walk with them on the journey to find these solutions as a shared approach. I sincerely do care about the person and getting to know each and every one I work with by meeting them where they are at. I am willing to incorporate some faith based (Christian) perspectives into treatment if asked yet I will not push this on you. I believe that we all have stories to tell and that these stories shape our every day life. My goal is to help people work on their anxiety, depression or other issues related to their daily lives in a way that they can become more active and healthy in their lives and relationships around them.