

I was born and raised in Mexico and migrated to the USA when I was a teen. I am fluent in English and Spanish and I have mastered Spanglish throughout the years!
I listen intuitively — 100% judgment free, with unconditional support. In our work together you'll increase confidence and manage stress more effectively.
We'll uncover the root of what's troubling you, explore new perspectives, and shift into healthier thought patterns.
This is done by integrating evidence based and mind-body approaches, which tends to bring clients RELIEF and CLARITY.
As a Licesnded Clinical Professional Counselor, I believe that meeting clients where they are and providing holistic care is the key to a healthy wellness journey. As experts of our own lives, we often hold the key to unlocking the solutions we seek. Therapy emerges as a valuable tool, facilitating the exploration of our thoughts, emotions, and beliefs, leading us to the resolution we crave. My mission is to offer a secure and supportive space throughout your counseling experience.
Great to meet you! I've been helping people sleep better since 2002. I'm a Licensed Psychologist (IL) and a Registered Sleep Technologist (RPSGT), specializing in therapy for insomnia and circadian rhythm disorders.
Most of my clients have struggled with chronic or acute insomnia and feel stuck in the cycle — they've tried all the usual tips and tricks, but nothing seems to work. I take a thorough approach because easy fixes rarely solve sleep problems. I start by understanding everything that may be affecting your sleep, then build a plan around you — not a one-size-fits-all formula.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
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